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Massage & Bodywork

We are fortunate to be living in a time where the awareness of the Body and Mind are forefront in the minds of many. There are those of us who believe that how we take care of ourselves today will affect us tomorrow.  Massage therapy and Bodywork can be a vital addition to your health regimen. There are numerous benefits to receiving massage and bodywork. All of the systems of your body are positively affected. Your cardiovascular, circulatory, immune, digestive, respiratory and nervous systems all benefit. Seeking Massage and Bodywork can help facilitate healing on many levels.

 

  • Relieve Muscular Pain
  • Reduce Stress, Restore Energy
  • Support Athletic Training
  • Restore Balance to Foster Healing

Common conditions that can be effectively treated include but are not limited to:

 

  • Headache
  • Backache
  • Stiff Neck and Shoulders
  • Tendonitis/Tendonosis
  • Overuse Syndrome . Carpal Tunnel,
      IT band, Plantar Fascitis
  • TMJ pain
  • Arthritis
  • Fibromyalgia
  • Chronic Fatigue Syndrome

First Time Getting Massage?
When booking your appointment, please let us know if this is your first massage.  We will guide you through your first experience with massage so you will feel comfortable. This will allow you to enjoy your massage to the fullest!
 

Swedish ~ Therapeutic ~ Relaxation

A basic full body massage that incorporates Swedish techniques to help relax the body and mind. In addition to relieving muscle soreness, it will help promote circulation, relaxation, stress reduction and general well being. Special attention is paid to any areas of discomfort that may be of issue.

45 min $60.00      60 min $80.00     90 min $120.00

Deep Tissue ~ Sports

Techniques used in these more focused forms of bodywork involve  penetrating strokes such as muscle compression, stretching and cross fiber friction.  This helps facilitate the release of taut and knotted muscles. Sports massage will incorporate techniques that address the needs of athletes - pre or post workout or event.

45 min $60.00      60 min $80.00     90 min $120.00

Muscular Release Therapy

Techniques used in these more focused forms of bodywork involve  penetrating strokes such as muscle compression, stretching and cross fiber friction.  This helps facilitate the release of taut and knotted muscles. Sports massage will incorporate techniques that address the needs of athletes - pre or post workout or event.

45 min $60.00      60 min $80.00     90 min $120.00

Hot Stone Massage

This massage that has it's roots in Native America and uses warm stones to help relax and massage sore and tired muscles.  The warm stones are used throughout your massage and are placed on various energy points.   The heat of the stones penetrates deep into the muscle fascia to provide a truly unique experience

60 min $95.00         90 min $125.00

Medical Massage

Medical massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health of patients.

Medical massage is helpful to individuals who suffer from an assortment of health conditions, including repetitive motion injuries, Thoracic Outlet Syndrome, muscle spasms, neuromuscular conditions, Carpal Tunnel Syndrome, chronic headaches, whiplash, rotator cuff injuries, and soft-tissue injuries as well.

30 min $45.00        60 min $75.00

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Healing Therapies | www.healva.com | cathy@healva.com| 703.587.0079